There are many things in our lives that are unpredictable and uncertain since the emergence of Covid-19. We have been thrown into a new situation where many changes have had to be made, and we are experiencing stress and anxiety on a daily basis. Coping mechanisms that we may have had before no longer apply, and feelings of isolation have become even more prevalent. 

 

I offer weekly online counselling sessions to support you during this time. I will offer you a safe space to have your fears and concerns heard and tools to manage those feelings, to find a rhythm or schedule that suits you. I realise that this is a financially challenging time and have lowered all my online counselling fees to concessionary rates. Please do not hesitate to contact me with any questions!

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You May Wish to Talk About the Following

 

• Depression

• Bereavement and Loss

• Phobias

• Self Esteem Issues

• Stress and Fatigue

• Relationship Issues

• LGBT Issues

• Issues around Difference and Diversity

• Cultural Issues

• Work Related Issues

• Aging, Retirement or Isolation  

• Childhood Sexual Abuse   

• Anxiety